Hi, and welcome to my page. I am a Humanistic relational counsellor working in central Brighton and online. You might be here looking for support for a specific challenge you are currently experiencing, or perhaps you might feel that something feels ‘off’ but you are not quite sure what that is or what might help. I see my role as being alongside you in that journey, working flexibly to offer whatever support you might need; this could be helping you develop tools for coping with big feelings, exploring past experiences in greater depth or even just being there to listen. Ultimately, it is really important to me that you feel respected, valued and listened to.

As an inclusive practitioner, I welcome working with difference and regularly attend training to ensure that my practice is anti-oppressive, anti-racist and LGBTQIA+ affirmative. 

Qualifications and Experience

I have a Diploma in Humanistic Psychotherapeutic Counselling from Metanoia Institute and am a registered member of the BACP and adhere to their ethical framework.

Alongside my practice I have several years of experience running psychoeducational support groups for the Brighton & Hove Wellbeing Service and working in postnatal maternal mental health. Most recently I have worked as a counsellor with survivors of domestic abuse at RISE.